Dance Fitness and The Art of Healing
I was born in Guadalajara, Jalisco, Mexico. I moved to New York following the dream of dance. NYC has amazing classes and opportunities that I have been very lucky to experience. I am a certified Personal Trainer by the National Academy of Sports Medicine. I built my business training private clients that still work with me today, as I continue my wellness path beyond fitness. I am a certified energy healer studying the teaching of Annie Bond, founder of the The HeartMind Energy Healing School, and I continue to learn about my spiritual way of living.
I had been practicing Yoga and meditation for 10 years. I am currently studying to be a certified Pilates instructor.
I believe that we can create a great world when we take care of ourselves. Fitness is a way to connect with our power, and discipline is a gift we can use to feel satisfied and excited to live in the present moment.
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You will feel happy and strong in our sessions